Remember the discovery of the RMS Titanic? Check out this week’s Billy Badass!
Watch me play Don’t Starve in my new Let’s Play series NoRights Plays…!
I basically took today off. I slept in hoping my anxiety would clear up after some rest. After I showered and everything my dad wanted to grab lunch and run some errands. When I got home my mom wanted to go grocery shopping. When I don’t get up early to work in the studio my time has a habit of disappearing.
I think my anxiety came on from being tired. I might try mid-day naps or something since going to bed early tends to lead to waking up before my alarm. I’m usually in bed by 9 or 10 but I don’t know. When I started the meds I had to get used to not having the anxiety. Then yesterday when it came back I didn’t know how to handle it. It’s like when you get a headache or feel nauseous. Just waiting for this feeling to go away to allow clear thought. People try to reassure me or tell me to stop feeling that way but I can’t. I know rationally there’s nothing to get worked up over but that doesn’t help. So far the meds have leveled me out, more or less. I can talk about it and not feel terrified or embarrassed. I’m making progress.